心乐棋牌

乳品专家的选奶“三字经”,人人都应该熟记


   近年来,有关牛奶的研究常见报端,在带来美味的同时,牛奶也在守护着我们的健康。



       RANER,DUIYUZHEIZHONGJIANKANGYINPIN,NIZHENDELEJIEMA?


牛奶的好,你知道多少


       TIDAONIUNAI,HENDUORENDOUHUIYONG“YINGYANGHAO”ZHEISANGEZILAIXINGRONG,DANJIUJINGNIUNAIDEYINGYANGYOUDUOHAONI?


      SHOUXIAN,NIUNAIHANYOUDEDANBAIZHIBEICHENGWEIYOUZHIDANBAI,ZHEIYIWEIZHE,QIANJISUANZUCHENGGENRENTIXUYAODEZUCHENGFEICHANGJIEJIN,BINGQIEXIAOHUAXISHOUXIAOLVHENGAO,BUHUIBEILANGFEI,ZHISHERUTAJIUKEYIZUIGAOXIAODIMANZURENTIXUQIU。


      BINGQIE,NIUNAIZHONGHANLIANGZUIGAODEDANBAIZHI——LAODANBAIJINGGUOXIAOHUAMEIDEZUOYONG,KEYIFENJIECHENGYIXIECHENGWEI“MIANYIHUOXINGTAI”DEXIAOSUIPIAN,ZHEIXIEHUOXINGTAINENGGOUDIAOJIEMIANYIXITONGDEGONGNENG,TIGAORENTIDIKANGLI,HUOSHIYOUYIDINGKANGJUNZUOYONG。



      QICI,NIUNAIDEGAIHANLIANGBUJINGAO,BINGQIEXISHOULVYEGAO,SHISHANSHIGAIDEZUIJIALAIYUAN。HE300KENIUNAI,KEYIDEDAOYUE312HAOKEDEGAI,JIEJINMEIRITUIJIANSHERULIANGDE40%。


      QINGSHAONIANHENIUNAIKEYIBANGZHUSHENTIZHANGGAO;DUIYUSHANGNIANJIDERENLAISHUO,MEITIANHENIUNAIKEYIJIANSHAOGUMIDUXIAJIANG,BANGZHUYUFANGGUZHISHUSONG。



      ZAICI,NIUNAIHAISHIDUOZHONGWEISHENGSUDEHAOLAIYUAN,BIRUWEISHENGSUA、WEISHENGSUD、WEISHENGSUB2、WEISHENGSUB6、WEISHENGSUB12DENG,ZHEIXIEYINGYANGSUYESHIGUORENRONGYIQUEFADE。


      上述这些只是牛奶中的普通营养素所发挥的作用,事实上,牛奶还含有更为珍贵的天然活性营养,比如乳铁蛋白、免疫球蛋白、乳清蛋白、磷酸肽、低聚糖、共轭亚油酸、神经节苷脂、鞘脂类、乳矿物质、生长因子和核苷酸等500多种。

       乳品专家指出,“天然活性营养”才是牛奶最核心的价值所在,它们具有抵抗细菌等致病原入侵、激活体内免疫反应、维护机体健康等重要作用。


       QIZHONG,RUTIEDANBAISHUYUXIANTIANMIANYIXITONGDECHENGFENWUZHI。CHULENENGGOUJIEHEHEYUNSHUTIELIZIDEZHUYAOGONGNENGWAI,RUTIEDANBAIHAIJUYOUKANGJUN,KANGBINGDU,KANGJISHENGCHONG,CUIHUA,FANGAIKANGAI,KANGGUOMINHEFUSHEFANGHUDEGONGNENGHESHUXING。


       NIUNAIZHONGHAIHANYOUYOULIANJISUAN,DUIWEICHIYINGERDESHENGZHANGHEJIANKANGJUYOUZHONGYAODEZUOYONG。


选牛奶有个“三字经”


       XIANWEIRENZHIDESHI,BINGBUSHISUOYOUNIUNAIDOUFUHANZHEIXIETIANRANHUOXINGYINGYANG。ZAILIKAINAINIUNEIYIKE,NIUNAIZHONGTIANRANHUOXINGYINGYANGWUZHIJIUHUISUIZHESHIJIANTUIYI,KONGJIANZHUANYISHOUDAOYINGXIANG。


       RANER,XIANZAISHICHANGSHANGNIUNAIPINZHONGNEIMEDUO,XIAOFEIZHERUHECAINENGTIAODAOFUHANTIANRANHUOXINGYINGYANGDECHANPINNI?YIQILAIXUEXUERUPINZHUANJIADEXUANNAI“SANZIJING”。


认巴氏

       MUQIANSHICHANGSHANGXIAOSHOUDENIUNAIGENJUSHAJUNFANGSHIBUTONG,KEYIFENWEIBASHIXIANNAI(BASHISHAJUNNAI)HECHANGWENNAI(CHAOGAOWENMIEJUNNAI)LIANGDALEI。


      QIANZHECAIYONGKEXUE、DIREDEBASHISHAJUNGONGYI,ZAIQUEBAOYINYONGANQUANDETONGSHI,ZUIDAXIANDUDIBAOLIUNAIZHONGDEHUOXINGYINGYANGCHENGFEN。


      HOUZHEWEILERANGNIUNAIZAICHANGWENXIAZHANGQIBAOCUN,TONGCHANGCAIYONGCHAOGAOWENMIEJUNGONGYI,GUOREJIAGONGSUIRANNENGRANGNIUNAIBAOZHIQIZHANGDAJIGEYUESHENZHIYINIAN,BUGUONIUNAIZHONGTEBIEZHENGUIDETIANRANHUOXINGYINGYANGYEDAFUDUJIANSHAO,SHENZHIBUCUNZAILE,NIUNAISHIQULEBENLAIDEJIAZHI,ZIRANYECHENGBUSHANG“XIAN”LE。


找冷柜

       HEXIANGUOXIANYUYIYANG,BASHIXIANNAIDETEDIANJIUSHIXINXIAN、BAOZHIQIDUAN,YIBANFANG2~3TIAN,ZUIDUOYEZHINENGFANGYIZHOU,BINGQIEXUYAOLENGZANGBAOCUN。


       YAOTEBIEQIANGDIAODESHI,HENDUOCHANGWENNAIYEBEISHANGJIABAIFANGZAIDIWENLENGJUZHONGGAOJIAXIAOSHOU,ZHEIJIUYAOXIAOFEIZHEZHUYILE。JIANDANFANGFAJIUSHIKANBAOZHIQI,CHAOGUO10TIANDEYIBANJIUBUSHIBASHIXIANNAI。


选本地

      NAIZHIPINSHUYUXIANHUONONGCHANPIN,WULUNSHISHENGCHAN、ZHUCUN、YUNSHU、JIAGONG,HAISHIXIAOFEI,DOUYOUJULIHESHIJIANDEXIANZHI。NONGYEBUNAICHANPINZHILIANGANQUANFENGXIANPINGGUSHIYANSHIDEZHANGQIYANJIUBIAOMING,JINKOUNAIPUBIANCUNZAIREQIANGDUGAO、YUNSHUJULIYUAN、ZHUCUNSHIJIANZHANGDEWENTI,DAOZHINAIZHONGDEHUOXINGWUZHIHANLIANGDAFUDUJIANSHAO。


       JIANYIXIAOFEIZHEXUANZESHI,YAOYIDANGDIBASHIXIANNAIWEISHOUXUAN。BENTUNAIJINGGUOBASHISHAJUNCHULIHOU,KEYIZAI24XIAOSHINEISONGDAOXIAOFEIZHECANZHUO,TIANRANHUOXINGYINGYANGCHENGFENBAOCHIZUIHAO。


       ZAINAIYUANKONGZHIFANGMIAN,BASHIXIANNAIDUINAIYUANYAOQIUJIGAO,ZONGJUNSHUGAO、WEISHENGTIAOJIANKONGZHIHENCHADESHENGNAIWUFASHENGCHANBASHIXIANNAI,BENDIBASHIXIANNAINAIYUANMINGXI,YUANLIAONAIGENGJIAANQUANYOUBAOZHANG。

看冷链

      BASHIXIANNAICHANPINHUOJIAQIDUAN,YUNSHUGUOCHENGZHONGXUYAOWANSHANDELENGLIANXITONG,ZHEIYEYIWEIZHE,ZAIXUANZEBASHIXIANNAISHI,YIDINGYAOKAOLVPEISONGFUWU。


      HAODEBASHIXIANNAIXUYAOSHIXIANJINAI、ZHUZANG、YUNSHU、XIAOSHOUDE“LENGLIANYITIAOLONG”,QUEBAONIUNAIQUANCHENGCHUYU6℃DELENGZANGBAOXIANZHUANGTAI。


小贴士
牛奶最好不要煮着喝


      JINGGUORUPINQIYEBIAOZHUNHUASHENGCHANDEBASHIXIANNAI,DOUJINGGUOLEYANGEDEBASHISHAJUNGONGYI,NENGBAOZHENGCHANPINZAIBAOZHIQINEIDEWEISHENGWUZHIBIAO、YINGYANGZHIBIAOHEGANGUANZHIBIAOFUHEGUOJIAXIANGGUANBIAOZHUN。YINCI,ZHEIZHONGNIUNAIKEYIZHIJIEHE,ZHUHOUFANERHUIZAOCHENGQIZHONGTIANRANHUOXINGYINGYANGDESUNSHI。



看完这一篇,

终于知道怎么选、怎么喝牛奶了吧?

那赶紧来一杯富含天然活性营养的巴氏鲜奶!

而且,

巴氏鲜奶越新鲜,

天然活性营养越完整,

所以,

喝好奶、喝当天!


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